Men's Fitness
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Nutrition Knowing what you want and need to consume during your race isnt something you finalise on the morning of the race. Indeed, trying different nutritional approaches during your training to find the best strategy is almost as important as the running itself. For races of less than 10km or under an hour in length, Dixon doesnt think it’s necessary to take on calories during the event. For half marathons or longer races, though, you may need some to keep your muscles fuelled. “Exactly what form of calories works best for you is something you need to establish early on during your longer training runs,” says Dixon. “Some people prefer energy drinks to energy gels, others like jelly babies. I have an energy gel every 45 to 60 minutes when racing. The key is to find the foods or drinks that you can stomach during a race to keep you energised.
Sky News
12 hours
Really exciting, looking forward to getting out there, getting into the games are going to the test. It is great to gel and we have got experience in terms of playing against one another, but playing against each other, it is a.
Hackaday
4 days
It seems to us that would be as easy as using a blood pressure device or a fetal Doppler. It's also relatively cheap (estimated under 150$) and it needs no gel to work. We covered similar projects that measure different heart signals, like Open Source electrocardiography , but ECG has the downfall that it requires attaching electrodes to the body. One interesting proposed feature is that what is learn from a single case, is sent to every devices at their next update, so the devices get smarter' as they are used. Of course, there are a lot of ways for this to go wrong, but it's a good idea to begin with. The Hackaday Prize2017 is Sponsored by: Filed under: The Hackaday Prize
BBC News 24
4 days
after Billy Vunipola withdrew but Jones thinks the wasps for can bring a lot to the Lions. He's quite a charismatic guy. To have him in the team environment, he acts as a social leader, and having a social leading your team is very important because they help players relax off the field, they help players gel off.
Proactive Investors USA
4 days
Metals miner Mandalay Resources Corp (TSE:MND) says a revised plan for a lender to buy back up to US$30mln worth of exchangeable bonds in Mandalay has now been completed. Special purpose vehicle Gold Exchange Ltd issued the bonds, worth US$60mln at 5.875% interest, to holders in 2014 and loaned the proceeds to a Mandalay subsidiary. After talks with bondholders, GEL has now agreed to purchase US$29.95mln of the bonds from the holders at a price of 105% of their principal amount, plus accrued and unpaid interest at 6.875% per year for the period from, and including May 13 this year to, but not including May 26, 2017. The repurchase is expected to be completed tomorrow (May 26). Mark Sander, Mandalay's chief executive, said the revised repurchase agreement lowered Mandalay's overall cost of debt service, while also reducing its leverage and maintaining its debt net of cash position of nearly zero.
Channel 4
5 days
I didn't think it would work But the super absorbent core turns liquid to gel for incredible protection So I know I'm wearing it But no one else will I've discovered incredible bladder leak underwear that hugs every curve Can't tell I'm wearing it, can you?.
Hackaday
5 days
No etching fingerprint patterns into copper, no conductive gel just a printout and a contact lens. We've ranted about the insecurity of fingerprints before; they're not a good secret, they're irrevocable, and they're hard to store securely. And on top of these conceptual problems, they're quite spoofable , as [starbug] and many others have shown, going way back . So why do we still use them? Fingerprint readers and iris scanners are good enough security and they're fun to hack around with . Should you add one to your project for grins? Absolutely. Should you require your citizenry to use them for authentication, or use them for real security? We wouldn't. http://cdn.media.ccc.de/contributors/berlin/biometrie/h264-hd/biometrie-11-eng-Hacking_the_Samsung_Galaxy_S8_Irisscanner_hd.mp4 Thanks [mbln] for the tip! Filed under: security hacks
Sky News
5 days
gel the community together, rather than looking into divisions these people have caused. All those people who try to perpetuate their divisions within the community are equally to blame. We should not play those games. We are here to be united. The idea that this heinous act was meant to divide us, we should not.
BBC Radio Scotland
5 days
will have different views but is a generous support for that in France for that approach to play down at the publicity that's given to the perpetrators of these attacks I don't know I've been told that the general feeling is that um we have to be careful to stay together therefore we have to careful about the emotions dad is a tax actually procreate in Oliver doing this year and the emotion and social publishing search images to make lemon with my emotions such thing that I couldn't go to Paris for several days and families act of killing them it was difficult and I really payment to debt over gel.
Bike EXIF
6 days
It's now sporting new dual intakes, with carbon fiber covers tying everything together. The electronics layout needed some serious tweaking too, to get everything to gel, and Jens even had to relocate the ABS module. Out back, Jens built a new subframeadorning it with a solo seat and a neat little aluminum tail fender. There's also a new LED taillight, license plate bracket, and discreet Motogadget pin-style turn signals. Lower down hangs a modified Arrow can, attached to the Scrambler's reworked exhaust headers. The silencer bracket is custom too, and is attached to a strut that mounts on the same points as the bike's original passenger peg support. The nineT Scrambler goes, stops and turns pretty well off the shelf—as we reported in our review —so there was no need to blow the budget on performance upgrades. Jens simply added a set of carbon fiber wheel coversadding visual bulk to the wheels without the weight penalty—and fitted Continental TKC80 tires.
Techradar - Reviews
6 days
The watch comes with an armoured tool casing, which makes GWD-1000 look like a 'Hummer' to the world of 'Beetle' sized smartwatches. You can actually be carefree if this watch falls into water or hits steel doors, or table/wall corners. This is because Casio has designed the watch with a series of gaskets and pipes, which completely seal the buttons and the crown that controls the watch. To bear the vibrations and shocks, the watch module has been given an Alpha Gel treatment. GWD-1000 can withstand a dip in water by up to 200 m (656 feet) and has a vibration resistant structure. More so, this 'Mud-Resist' armour is even dirt and sludge proof. And despite its shock-proof tough armor and enormous footprint on wrist, GWD-1000 feels unbelievably light. This is due to the Resin casing, which is extremely light and durable at the same time. The big dial can be a bit irritating if you are buying a G-Shock for the first time, but for loyal G-Shock users, the watch will feel like home.
BBC Two England
6 days
there because he didn't is a great game? No, he didn't and it's difficult to come into a team and gel quickly. They have.
BBC Parliament
6 days
Sky News
7 days
be there, the defence secretary, Michael Fallon, the head of the gel intense services as well as senior police officers and they will be discussing how precisely to respond to this attack. The intelligence surrounding the attack, and also in many ways what further resources may well be needed not just for Greater Manchester Police but other police forces across the country
The Sun Daily
7 days
As a singer, Psy said he had achieved all he could ask for - and more. When asked if his Gangnam Style fame had deprived him of his privacy, he laughed and said no. "Without my sunglasses and hair gel, I obtain freedom," he said. — Reuters
Sky News - Technology
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ITV4
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There are lots of things that can irritate you. But shaving shouldn't be one of them. With 0% alcohol, Nivea Men Sensitive Shaving Gel.
Channel 4
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Use this gel like they get in America. It's three hours before showtime and I'm backstage with Mat Fraser as he prepares to characterise a King
OK!
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Blogger at I Know, I Need To Stop Talking took the Facebook in a post titled 'My f**king flaps!' after using this Original Source shower gel [I Know, I Need To Stop Talking] You're in a rush in the morning, you run out of your usual shampoo or body wash so you sneakily reach for the nearest one in the bathroom that belongs to your partner or housemate. It happens to us all, right? Well one woman got more than she bargained for as she napped another person's shower gel in a rush ...
ITV
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France 24
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But beauty-conscious Japan is ground-zero for the business. The domestic market has doubled in a decade to 220 billion yen ($1.98 billion) annually, according to the Japan Nailist Association (JNA), which said there are nearly 25,000 nail salons across the country. It's been growing since Japan was introduced to US-made artificial nails about four decades ago. "Japanese manicurists are very detail oriented and always want to improve their skills," said JNA board member Mihori Kinoshita on the sidelines of the three-day nail show. "That may be linked to the Japanese attention to craftsmanship." - Aqua-green claws - But what really super-charged the sector was the introduction of a soft gel that lasts for up to two months, far longer than traditional manicures which start chipping in about a week, said Koji Kawamoto, president of an Osaka-based nail product manufacturer.
The Huffington Post
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(MRIs require anesthesia because babies cannot be instructed not to move during the scans. But administering anesthesia to newborns under 3 months is considered too dangerous.) Using data from these scans, the researchers determined the extent of the eye malformation and the size of the eye socket. The doctors also injected a soft gel into the affected eye socket to create a crude mold of its shape. Based on these measurements and data on natural growth development, Kuijten devised an eye-growth chart for these children for their next 10 years of development. Then, her group used a 3D printer to create customized conformers in a vast array of sizes matching the prediction of the growth charts. [ 7 Cool Uses of 3D Printing in Medicine ] The conformers dont look like eyes. In fact, the original batch of eyes were green, with no pupils colored in.
ITV4
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But shaving shouldn't be one of them. With 0% alcohol, Nivea Men Sensitive Shaving Gel gives you an extra-close shave. With no irritation. It starts with you
Evening Standard
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Gameblog
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ITV4
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It is great to have you on board with ITV for a terrific day at York. A big crowd in. Our first race is imminent. Francesca is looking at one of the horses
ITV4
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Every day we embark upon a quest to take a few simple ingredients and transform them into something extraordinary. Our latest beer is brewed with Irish barley, double-hopped and a refreshing hue of gold
China Daily
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ITV4
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But shaving shouldn't be one of them. With 0% alcohol, Nivea Men Sensitive Shaving Gel gives you an extra-close shave. With no irritation. It starts with you
The Huffington Post DE
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ESPN Cricinfo - Live Scores
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Sky News
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can you tell us? That's right, his body has been under police guard at the mortuary at a hospital which is undisclosed. The inquest into the death was started on Tuesday and since then we have been hearing a lot of controversy about the manner in which his.
Sky News
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And, if you want the chance to question them, go to our website skynews.com and follow the link in our main story
The Cornishman
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A busy road is being blocked this afternoon - by a boat. Police said they were called to the slip on to J30 of the M5 just before 1pm after a boat came of a trailer. Read more: These are the cars and colours you are most desperate to buy as secondhand sales hit record high The vehicle is currently blocking the road and drivers are being warned of delays. Exeter, Sandygate lane for M5 South onslip J30 boat in the road HG pic.twitter.com/udz3b9t7bO Devon Alert (@DevonAlert) 18 May...