Washingtons Blog
41 minutes
Daily Express - Nature
7 hours
A FEARLESS scuba diving instructor has formed an unlikely relationship with a pair of sharks he has stroked since they could fit in his hand.
The Bolton News
15 hours
A YOGA instructor gave up his Hollywood heritage to help the elderly hot up their hips in Bolton.
Southern Daily Echo
20 hours
Fox News
a day
Thanks to celebrities like Beyoncé, Jennifer Lopez and Kim Kardashian, one particular asset became everyone’s favorite—the booty. Theresa Depasquale, fitness instructor and author of “Boss to Bikini,” shared some of her insider tips and tricks to help get your butt back into shape this year
The Huffington Post
a day
Tony Williams must trust me. He must trust me a lot. He trusts me so much that he let me appear in his Urban Nutcracker this past December in Boston. Williams has presented the Urban Nutcracker for 16 years, so it's unlikely that I could have loused the whole thing up forever, but still. Obviously I need to back up and explain a few things. I've taken hundreds of dance classes over the decades--hip-hop, Latin, ballet, and so on. After almost every class, the instructor has singled me out and asked the same question: "Is this your first dance class?" Nureyev I'm not. Still, I can move, and occasionally I can move gracefully. But Williams had never seen me dance, and indeed had never met me face to face prior to his agreeing to allow me to join the Urban Nutcracker cast. That's trust. Williams, Boston Ballet's first mixed-race dancer and the first African American to dance with that company back in the 1960s, founded the Urban Nutcracker in 2001.
Beijing Bulletin
a day
The Huffington Post
a day
In fact, that was the joke which I thought someone was pulling on me, which is how the guy got so close to me in the first place. Well, that and me being perfectly relaxed and heedless on a pleasant day, thinking about the next ' Guardians of the Galaxy ' or something. But I'm only relaxed and heedless to a point. Morning martial arts, the first exercise of which is to deal with a sudden close-quarters attack (my long since retired Marine instructor called it "Snap Count," though it has a poetic Japanese name), daily breaking of my high school push-ups record, and regular sprints do come in handy. The next actual tourist would certainly have been successfully mugged. But this particular mugger had learned that he was much more vulnerable than he imagined, and was hopefully dissuaded. And at this point in writing this piece, I stopped. A solution, which I expected to come in the writing process, simply had not occurred.
BBC One Yorkshire
a day
Well, we'll speak to Sarah and her gym instructor, James Bower, in just a moment. But first, do you remember this advert? trainers and This Girl Can took the nation by storm.
Bristol Post
a day
A Bristol gym instructor convicted of sexually assaulting a young woman has been jailed for two years and nine months. Married father-of-two Marcus Wooldridge touched a woman's private parts during a stretching exercise.It caused her to run out of Fit Firm gym in Hotwell Road in hysterics, Bristol Crown Court heard.A jury of eight men and four women returned a guilty verdict on a charge of sexual assault by penetration following a week-long trial last month.Wooldridge was cleared of four other...
Bristol Post
a day
A Bristol gym instructor convicted of sexually assaulting a young woman has been jailed for two years and nine months. Married father-of-two Marcus Wooldridge touched a woman's private parts during a stretching exercise.It caused her to run out of Fit Firm gym in Hotwell Road in hysterics, Bristol Crown Court heard.A jury of eight men and four women returned a guilty verdict on a charge of sexual assault by penetration following a week-long trial last month.Wooldridge was cleared of four other...
Times of Israel
a day
Western Daily Press
a day
Coventry Telegraph
3 days
His 15-year career was cut short when he broke his neck and slipped a disk during a rugby match
Collective Evolution
3 days
There was no voice in my head constantly telling me to smoke either. I just felt happy and free in the days after quitting. In the following weeks and months occasionally a stressful situation would trigger a craving, but these were easily dismissed. I knew I was no longer a smoker. After a few months of complete nicotine cessation, I realized I needed to get this story out there. I wrote a short kindle ebook titled How I Quit Smoking With Mushrooms , describing in much greater detail the tactics that I used to quit. It was definitely a life changing experience for me. I can finally breathe, run, and pursue a career as a dance fitness instructor. For five years I’ve wanted to get into fitness, but until I quit I just never had the lung capacity. We Must Change Our Perspective Genetically, mushrooms are more like us than plants. They have the ability to bridge the gap between us and nature so that true communication can take place.
Bristol Post
4 days
Jay Sweetland has always known he was born in the wrong body. Born Jade Kelly, Jay says he has always identified as male and insisted on choosing his own clothes from early childhood. But it wasn't until his late teens, after years of being bullied and feeling disgusted by his body, that he realised that he was transgender - and that not only was he not alone in his struggle, but that help was available. The 21-year-old climbing instructor from Pill is now seeking to make the transition from a...
Bristol Post
4 days
Jay Sweetland has always known he was born in the wrong body. Born Jade Kelly, Jay says he has always identified as male and insisted on choosing his own clothes from early childhood. But it wasn't until his late teens, after years of being bullied and feeling disgusted by his body, that he realised that he was transgender - and that not only was he not alone in his struggle, but that help was available. The 21-year-old climbing instructor from Pill is now seeking to make the transition from a...
Daily Mail - Home
6 days
The Huffington Post
6 days
Some employers also provide bonus points to employees that use these programs or have similar rewards programs of their own. Make working out your work. If you're looking to make a serious lifestyle change, and potentially some serious money, consider an investment in your skills and body. For example, you could look into becoming a personal trainer or fitness instructor. While the certification process can be expensive and time-consuming, afterward you'll be able to charge clients for classes or one-on-one training. Or, you could try to find flexible and active work that suits your interests and experience. Gardener, referee or dog walker could be good fits to supplement your income. Keep exercise-related expenses down. It can be tempting to buy new workout equipment or sign up for a gym when you're excited about a New Year's resolution. However, getting out of a gym contract can be difficult if you change your mind later and there are many ways to get fit without expensive equipment.
Daily Mail - Home
6 days
Futurity
7 days
Bristol Post
7 days
OK!
7 days
The former Big Brother star’s fall came just days after she suffered the show’s first injury of the series and it seems it all got a bit too much for Josie. New pictures have surfaced of the 31-year-old breaking down to her instructor, after falling over again while taking to the slopes. Donning her ski gear, the reality star can be seen sprawled on the snow after losing her footing, before being comforted. Josie teared up after getting back on her ...
Bristol Post
7 days